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Importance of Healthy eyes for sports

  • 4 min read

Importance of Healthy eyes for sports is well recognized. We get so carried away by equipment we forget the importance of vision to enhance our caliber in sporting activities.

Sports can be a great way to get exercise and improve your cardio fitness

We train to build strength, stay fit and feel good. Staying active is vital to overall health, including reducing our risk of chronic diseases like type 2 diabetes, heart disease and high blood pressure, but did you know that exercise is especially good for your eye health? Let’s take a look at some of the ways that exercise can help us maintain good eyesight!

If walking isn’t for you, consider doing other things that get your blood moving, such as biking, swimming, running, dancing, jogging up and down stairs, and more. No matter what activity you choose, you’ll not only benefit your eyes and vision, but also boost your heart health.

Eyes are one of the most important parts of your body when it comes to sports

Importance of Healthy eyes for sports becomes more clear when you factor in peripheral vision. Your peripheral vision is your side vision, or vision beyond your direct line of sight. Being able to see clearly out of the corner of your eye is very important, especially in a sport like soccer where you need to be able to see and feel movement on both sides of you to guide your way and avoid being attacked.

Importance of Healthy eyes for sports like boxing. here female boxer skills improve after Zeiss smile laser vision

Just like the rest of your body, you can train your eyes to acquire specific skills to improve your athleticism. While some parts of your vision are genetic or environmental, such as your vision or color vision, a dedicated sports vision coach can diagnose any weaknesses in an athlete’s vision and train them to improve these issues. A sports vision coach can also recommend ways to help athletes maintain their vision, such as wearing special sunglasses or participating in specific vision exercises.

Keeping your eyes healthy during sports can help you see better and avoid injuries

Clear vision during physical activity can make a difference. Know your needs and don’t jump straight onto the field without goggles. Whether you’re warming up, training or competing, you should always protect your eyes whenever possible. Ready to order goggles or glasses for you or your child? Contact one of our optics centers today. They are happy to answer all your questions and help you choose the right goggles for your needs.

All of these eye injuries—whether minor or serious—can be prevented with goggles. Protecting your eyes while exercising is important to your health and recreation, no matter how intense the competition. You perform your best when you have healthy eyes.

Zeiss SMILE Recognizes Importance of Healthy eyes for sports

SMILE laser vision correction is well suited to sporstpeople. Fast surgery , quick healing with no flap lets people get back into the ring, football, tennis and swimming.This is important because till now lasik eye surgery has required weeks to resume sporting activities. Some lasik surgeons do not even feel comfortable in doing lasik eye operation on people who engage in contact sports like Krav Maga, Boxing and the like.

SMILE laser eye operation is performed by Dr. Khanna in Beverly Hills state of the art laser suite. Its painless delicate surgery in his hands and has led to lot of positive reviews.

So you may even say Zeiss SMILE laser surgery is designed for sports people who want to excel in their sport and accept Importance of Healthy eyes for sports.

Feel free to contact for a FREE Consult with Beverly Hills SMILE Laser eye surgeon – Rajesh Khanna, MD